Tuesday, June 24, 2008

Stress everyday?

In reality, we can’t escape from stress, whether you are a worker, student, or an ordinary citizen because we are living in a stressful ever-changing situation of this world. Too much stress isn’t good to our health says one expert. It can cause to a serious health sickness and problem if you are not careful enough. So better do something to refresh and relax your self. I feel same thing sometimes because of my stressful job but I find a way to escape from it sometimes.

Every time I’m down and stress, I used to sit dawn in front of my computer, open my blog and write anything just to express my self and release my tension. I find it effective though because after blogging I feel much better. Try it if you want to prove me right.